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Start Your Reset

Restore your health.
Reclaim your energy.
And finally thrive!

 Functional nutrition and root-cause wellness for women navigating midlife,
metabolic changes, and chronic health conditions.

Restore your health.
Reclaim your energy.
And finally thrive!

 Functional nutrition and root-cause wellness for women navigating midlife, metabolic changes, and chronic health conditions. 

Start Your Reset

You’re doing everything 'right,' but the rules have changed. We bridge the gap between your old habits and your body’s new metabolic needs.

You’re doing everything 'right,' but the rules have changed. We bridge the gap between your old habits and your body’s new metabolic needs.

A woman looking at her phone with a diet app, sitting at a table with a laptop, a grocery list, bowls of fresh fruits and vegetables.

Why Women Choose 180 Well?

Why Women Choose 180 Well?

Many women enter midlife noticing changes like:

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  • stubborn belly fat

  • declining energy

  • blood sugar swings

  • sleep disruption

  • digestive issues

  • rising cholesterol

  • increased inflammation

  • stubborn belly fat

  • declining energy

  • blood sugar swings

  • sleep disruption

  • digestive issues

  • rising cholesterol

  • increased inflammation

These symptoms are often connected to hormonal shifts during Perimenopause and Menopause.

In this program you will receive:

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Functional Focus

We don't guess; we use
your labs to find the root.

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Metabolic Support

Personalized strategies
for insulin resistance and hormone shifts.

These symptoms are often connected to hormonal shifts during Perimenopause and Menopause.

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A Real Partner

Guidance from a professional
who actually hears you.

In this program you will receive:

Many women enter midlife noticing changes like:

Working with Brittany has been
life-changing. For the first time,
I feel like my health plan was made for me.

-Reva Hunter

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You Deserve Results

You Deserve Results

CLIENT RESULTS / TESTIMONIALS

CLIENT RESULTS / TESTIMONIALS

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Working with Brittany has been life-changing. For the first time, I feel like my health plan was made for me.

-Reva Hunter

Women who complete the program often experience:

Women who complete the program often experience:

  • improved energy and
    mental clarity

  • sustainable weight loss

  • improved blood sugar balance

  • reduced inflammation

  • better digestion

  • improved confidence and vitality

  • improved energy and mental clarity

  • sustainable weight loss

  • improved blood sugar balance

  • reduced inflammation

  • better digestion

  • improved confidence and vitality

How It Works

How It Works

1.

Discovery

Change starts with awareness. We begin by looking at the full picture: from your lifestyle and nutrition to your unique lab markers and
health history.

2.

Decode

Together, we’ll decode the patterns behind your symptoms to uncover what’s really going on at the root.

3.

Reset

Personalized nutrition and lifestyle shifts that actually stick. No quick fixes or restrictions, just sustainable systems designed to help your body recalibrate and find its balance again.

4.

Thrive

Regain balance, boost energy, and feel your best! Our focus is lasting wellness, not just quick fixes.

Explore the Reset Program

Ready for a strategy that fits your life?
Explore the 6 months
Menopause Reset.

A woman with purple hair, wearing a black turtleneck and shiny black pants, standing with arms crossed in front of a pink graphic background with black and purple text that says 'Meet Britta Payt'.
A woman with purple curly hair and earrings, wearing a black turtleneck and shiny black pants, standing with arms crossed in front of a pink speech bubble that says 'Meet Britta Payton'.

Brittany Payton, RDN, LD / functional nutrition expert specializing in women’s hormonal transitions. She empowers clients to move past chronic health plateaus through personalized, food-first strategies

I believe in real conversations about the things that actually impact our health: food, faith, boundaries, and the reality of burnout.